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image of a snow covered fir tree with a text overlay "5 ways to use black spruce essential oil"
Essential Oil

5 Ways To Use Black Spruce Essential Oil

5 Ways To Use Black Spruce Essential Oil I first came across Black Spruce Essential Oil when I was on a perfumery training course. In perfumery, it brings a sweet, floral undertone and helps to hold a blend together. It is unmistakably a pine oil, but it smells very crisp, slightly green, and fresh, with

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ways to kick start your mornings - offyourfacecreams: Do you need more energy in the mornings? Do you struggle to keep alert throughout the day? Here are five ways to can get more energy while staying calm and in control.
Health Tips

5 Ways To Kick Start Your Mornings

5 Ways To Kick Start Your Mornings I have done a range of different shift work jobs in my life and getting started in the morning (whatever time that happened to be) was always the biggest struggle. When working for the police in London, we had shifts that started at 6 am, 8 am, 10

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Photograph of a Tamanu tree from which Tamanu Oil is made.
Oils

Tamanu Oil

Native to Polynesia and Tropical Asia, the Tamanu Tree is a very functional part of day to day life. It is often planted in hedgerows and along the side of roads as an effective windbreak which stops a lot of wind erosion to the soil. The timber of the tree is not usually large enough

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Photograph of a golden fractal illustrating the fractal nature of Fragonia™ Essential Oil.
Essential Oil

Fragonia™ Essential Oil

Fragonia™ Essential Oil is a pale yellow, thin oil with a fresh, cineolic aroma that has notes of fruity florals and slightly spicy cinnamon with a balsamic undertone. The overall impression is very green, fresh and uplifting. It is made by steam distillation of the leaves and twigs of the plant. Scientific Name Fragonia™ Essential

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Photo of a male and female running having used a Muscle Rub before exercise.
Free Recipe

Muscle Rub

A Muscle Rub is designed to be multi functional. The application of it before exercise will stimulate the microcirculation in the area it is applied to, and start to warm up the muscle. As you know, warming up before any exercise is important to reduce potential injury to the muscles. Ideally, the product should have

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Olives that give olive oil benefits to skin.
Oils

Olive Oil Benefits For Skin

Olive Oil is a green to yellowish green oil with a typical olive aroma that is made from pressing the fruits of the olive tree. The oil can solidify at low temperatures or if it is kept in the fridge. This does not harm it at all, it is just the fatty esters firming up.

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