Muscle Rub

Photo of a male and female running having used a Muscle Rub before exercise.

A Muscle Rub is designed to be multi functional. The application of it before exercise will stimulate the microcirculation in the area it is applied to, and start to warm up the muscle. As you know, warming up before any exercise is important to reduce potential injury to the muscles. Ideally, the product should have …

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Spearmint Essential Oil

Fresh spearmint leaves used to make spearmint tea or spearmint essential oil

Spearmint Essential Oil is one of the most commonly known essential oils thanks to its extensive use in the food and drink industry. Most people tend not to think of it beyond toothpaste but there is a lot of therapeutic value to the oil. In fact, spearmint benefits us in ways that may surprise you. …

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